Internal QI Training School
OUR MISSION
At Internal Qi Training School, our mission is to provide a nurturing environment for international students to explore the rich traditions of Taiji and Qigong. Through a structured and progressive curriculum, we aspire to empower individuals with the skills necessary for personal mastery and well-being. In the tranquil setting of Meiyi Village, we aim to cultivate not just physical strength but also mental clarity and spiritual growth, fostering communities of like-minded individuals who share a passion for holistic wellness.
OUR PROGRAMS
Foundation Journey
(Beginner)- Duration: 1 week
- Daily Taiji and Qigong basics
- Guided breathing & meditation practice
- 3 healthy meals per day (included)
- Private or shared accommodation on-site
- Free time to explore local culture
- inclusive acupuncture and massage lessons
- Ideal for: Those new to martial arts or looking for a wellness reset.
The Rising Path
(Intermediate)- Duration: 2 weeks
- Intensive Taiji, Qigong, and form applications
- Daily strength & flexibility training
- Guided meditation and philosophy sessions
- All meals & on-site accommodation
- Weekend cultural excursion
- inclusive acupuncture and massage lessons
- Ideal for: Students with some martial arts or movement background who want to deepen their skills.
Master’s Immersion
(Advanced)- Duration: 4 weeks
- Full Taiji curriculum & advanced Qigong sets
- Application training for martial and healing purposes
- Daily meditation and energy work practice
- Full board and on-site accommodation
- Cultural immersion trips
- Certificate of Completion
- inclusive acupuncture and massage lessons
- Ideal for: Practitioners seeking to master the art and integrate it into their life.
The Internal Qi Training School, located in the serene setting of Meiyi Village, China, is dedicated to preserving and sharing the art of Taiji, Qigong, and traditional Shaolin Kung Fu. Founded by Master Du, a Shaolin-trained martial artist whose journey began under the guidance of his grandfather, a Master of Eight Trigrams, our school offers more than physical training—it is a path to harmony between body and mind.
Here, silence is not emptiness, but the highest realm of practice, where Qi reveals its true strength. Through a balance of movement and stillness, strength and flexibility, internal cultivation and external skill, students learn to align their breath, body, and spirit.
Our programs welcome students from around the world, providing not only expert instruction but also a peaceful place to stay, nourishing meals, and the opportunity to immerse in authentic Chinese culture. Whether you come seeking strength, clarity, or a deeper connection to yourself, our aim is for you to leave stronger, calmer, and more energized—carrying the stillness of the mountain within you.
QUESTIONS?
Please contact us!
Shifu PuGuan
